Programs

Join FLY for a cozy and rejuvenating WINTER WELLNESS RETREAT weekend at our favorite custom-built estate situated on a 20 acre private vineyard overlooking Keuka Lake. This small, intimate retreat will focus on reconnecting to ourselves and each other, cultivating self-care practices and how to mindfully move forward to fully embrace our own unique gifts. […]

We're awakening something NEW this Spring! Join FLY at a brand new retreat location, The Canandaigua Guesthouse, a circa 1810 brick Italianate style home turned into a bed and breakfast in 2024. This will be our first ever full weekend retreat in Canandaigua, lovingly called, " The Chosen Spot!" You can expect a small, intimate […]