Lauren Bocka

As a yoga teacher, registered nurse, and circle facilitator, Lauren’s ever-winding path has guided her into many expressions of her curiosities as a lifelong learner. To her, holding space is a means to find connection both to oneself and others, a role that continues to fulfill her desire for spiritual exploration. Outside of the studio, you can find Lauren buying cosmetically-challenged vegetables from the farmer’s market, reading three books at a time very slowly, or supporting the robust local business scene in Rochester, NY.